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1
Sep 10

Get The Real Skinny on Chocolate! Guilt-Free!

 FriendlyIn a recent 80-day Swedish study, volunteers who took probiotics were less than half as likely to require sick days for respiratory or gastrointestinal illness as those who were taking placebos. A study of children in day-care settings showed a similar benefit. And in another study in Japan, researchers found that participants in the probiotic group experienced a 1.4 percent drop in body weight, along with a 1.8 and 1.5 percent reduction in hip and waist circumference, respectively, over 12 weeks. No changes were observed in the placebo group.

A major component of cocoa is theobromine, widely regarded as the “feel good” ingredient in chocolate. Boasting both diuretic and stimulant properties, in clinical studies, theobromine has been found to reduce food intake while fighting the common emotional drawbacks of dieting.  While it shares some of the same attributes as caffeine, it doesn’t have the same “surge and crash” effect on the body. Theobromine’s effect is slower, smoother and longer lasting with only a mild influence on the central nervous system versus caffeine’s high impact.  This could explain the so called “addiction” to chocolate that many people feel they have. If you eat something and it makes you feel good, then it’s natural to want more. In addition to the previously mentioned health benefits, what makes Youngevity Triple Treat Chocolate different is the “guilt-free” factor.


8
Jun 10

What’s the Best/Worst Beauty and Health Advice You’ve Ever Been Given?

Between the internet, television, magazines and books, beauty and health experts, family and friends, we receive tons of information on how best to take care of our beauty and health.  Some of the information we receive is grounded in fact (ie. limit caffeine intake because it dries out the skin).

 Some, on the other hand, are based on hearsay or old wives tales that have been past down the generations and still practiced without question (ie. Vaseline makes eyelashes grow).

What your best or worst advice that you’ve been given?  Do tell!


12
Apr 10

Top Beauty Trends for 2010

1. Do-it-yourself (DIY) beauty tools

2. Makeup brands are adding antioxidants in eye shadow, lipstick, foundation, and even mascara and eye liner

3.  The tween and teen skin care trend is still on the rise

4. Technologically advanced applicators and formulas for cosmetics

5. Bright eye shadow trends and a focus on eyebrow

6. High quality-yet-affordable beauty indulgences

Read these trends in detail at Skin Inc.


28
Mar 10

Could Gum-chewing Cause Wrinkles?

According to this article by Skin Inc Magazine, it seems possible.  Read on


23
Mar 10

The Story of Bottled Water

For all the bottle water drinkers out there (which is most of us), this is for you.  Check out this 7 minute segment on the bottled water industry.   Truly an eye opener about what we are really drinking.


16
Mar 10

What’s in Your Beauty Products?

Ladies, we are living in a time now when we seek information on the products that we use, beyond the feel-good advertisements that superficially say what products are made of and what wonderful things they can do for us.  The desire to know more about what we put on and in our bodies comes from the ever-strengthening movement toward a greener global society and holistic approach to life. 

The Campaign for Safe Cosmetics is an incredible resource for those of us who want to know the safest beauty products on the market.  With thousands of companies vying for your attention, be a sophisticated and savvy consumer. Make an educated choice by checking out What’s in your products?


15
Mar 10

Cruelty-free Beauty Courtesy of My Beauty Bunny

Let’s be mindful! Learn about the best products to use that are not tested on animals from our guest blogger:

Jennifer Mathews is the Editor-in-Chief of My Beauty Bunny (http://www.mybeautybunny.com), a cruelty-free beauty blog with hundreds of beauty product reviews, giveaways, tips and advice for “fashionable ladies and gents.” My Beauty Bunny only reviews cruelty-free products that have not been tested on animals.

 As the editor-in-chief of a cruelty-free beauty blog, people often ask me which products are the best. Of course, that depends on your skin type, hair type and personal preferences. And, it’s amazing how one product will FAIL for me and then someone else I know will LOVE it!

Alba Pineapple Enzyme Facial Cleanser – This is the best cleanser! For reference, I have sensitive, combination skin with frequent breakouts. A good friend recommended this to me – she has extremely sensitive skin (more sensitive than mine) and she also loves Alba’s facial cleanser. It has enzymes to remove dead skin and dirt, but it doesn’t dry out your skin at all. It makes your skin feel super soft without leaving any residue! You can buy it in drugstores – a definite must-try!

We all want to buy cruelty-free beauty products, but many times the problem is that we don’t have time to do research on brands before buying. You can get a free cruelty-free shopping guide from Caring Consumer or Leaping Bunny.  Keep these guides handy and don’t forget to check the backs of products for the leaping bunny symbol  or the PETA cruelty-free symbol.


8
Mar 10

Clumps of Mascara

We had the pleasure of connecting with the founder of Clumps of Mascara, and they shared with us their perspectives on the connection between beauty and health.  As you know, we believe the two go hand in hand, but don’t just take our word for it.  Read on:

Clumps of Mascara is a beauty blog for women new to make-up. Many of us are familiar with certain brands and techniques but we just don’t know how to apply them. I attempt to share my experiences with ladies of all backgrounds and preach the philosophy that “it’s okay to not know”. Clumps also has the largest mascara review archive on the net.

To me, beauty and health are synonymous. Beauty means loving that mole on your chin or that gap in between your teeth. Health means taking care of the inside mentally and physically. Many people think that make-up creates beauty, but I disagree. Make-up enhances our already beautiful features. A little bit of lip gloss can bring about an enormous amount of self-confidence and sometimes us women need that extra boost. But without being cognizant of our health, does a pretty lip gloss really matter? Beauty and health need each other.

Clumps of Mascara’s beauty and health recommendation: I think every woman should invest in a good blush. With a light brush application, a good blush can highlight the cheekbones and make them pop even more. A good massage can do wonders! I don’t always have the time or money to invest in them but when I do, they do so much for my sanity.

Great message – thanks Clumps of Mascara!


5
Mar 10

More Misleading Nutrition Labels

The FDA just released a report of 17 food companies that have inappropriately labeled items.  It is difficult enough for people to eat right with so many unhealthy choices around, and purchasing mislabeled foods just makes the task of food selection even more challenging and frustrating.  You can read more about it here.


1
Mar 10

Words to Ponder

African-Americans should be screened for colon cancer beginning at age 45. Colon cancer is one of the most preventable — and curable — types of cancer when detected early.